First let me explain what a vision board is and does;
A vision board is one of the most simple but effective tools to use to help focus on your goals. It can also be used in conjunction with the Law of Attraction which attracts those things that you love into your life.
In practical terms it couldn’t be easier, you gather images, photographs, prints or pictures from magazines which make you smile and make you feel happy. You add them to a noticeboard, creating a collage of happiness. It’s completely unique to you and reflects what brings you joy.
Display your board in a place that you can look at daily, ideally morning and night, and you have an instant mood lifter to start your day and a prompt to be grateful for what makes you happy at the end of the day.
If you add images that reflect or represent your goals, it serves as a daily reminder of what you intend to achieve. The visual format has a high impact and keeps the image at the front of your mind so when opportunities arise; you are already in the right state of mind to take advantage of them.
I started my own vision board about 8 years ago, when I read the book “The Secret” by Rhonda Byrne. The book introduced me to The Law of Attraction and how thoughts attract things into your life. The theory is that your thoughts are sent out on a frequency that attracts similar things into your life. You act like a magnet. What you focus on most appears in your life. Your thoughts become things.
The beauty of a vision board is you don’t have to believe in the Law of Attraction, you can use your board in a practical sense to keep your goals fresh in your mind. To organise your thoughts and be clear on what you want in your life. However, if you choose to practice the techniques of the Law of Attraction, you can optimise your board by attracting things into your life a lot quicker, achieve your goals quicker and spot opportunities and be ready to exploit them.
So why do I believe so fervently? 8 years ago I was in a marriage which had long since ran its course. I felt I was drifting aimlessly through life and even when I achieved goals at work or lost weight and bought the latest fashions, I wasn’t excited about it as I should be. I’d lost my spark, my joy.
After starting my board I began to remember what made me happy. When I saw an image of something I used to love I’d put it on the board. Over time I had a full board of things that made me smile. A board with a few aims, like read more, get into the fresh air more, join a yoga class etc. The more I represented the life I wanted, the more it contrasted with my actual life. The contrasts became very strong and obvious. I had to make a change.
The board reminded me of my authentic self. It wasn’t long after that I left my marriage. Happily I can look back and say it was the right decision and what followed next was more than I had dreamed of. I moved house, began a new relationship, had my second child and started a brand new life. My new partner was supportive of my dreams and encouraged me to go after them. I started writing, sent off a manuscript to a publisher and am now the author of a Children’s Picture Book. I visit schools and hold assemblies, I’m invited to National Trust Park events, I’ve even taken part in open mic poetry sessions and led workshops on spell making for Harry Potter days. In the process I’ve met some wonderful people and made some amazing friends. I don’t feel carried along by the tide, my confidence has soared and I take full accountability of everything I do, the good choices and the not so good.
I have no doubt at all that the vision board played a huge role in my transformation. I started with small goals, like a picture of a yoga class, children smiling, holiday pictures. I had images on there saying “I’m a writer” “I am officially published” “meet the author” and I’ve met many over the last year. I put images on there of sunny days on the beach, and walks in the countryside, friends laughing, each time they happen. Is it just that I choose to go out and find them, probably, but I don’t sit in my couch waiting as the world passes by. It works, it works for me. When you know something like that, you just can’t keep it to yourself. I want to shout it from the rooftops, I want to give pins and blu tack to everyone and say stick pictures on a board – only they think I’m a crazy lady when I do, so instead, I run workshops to spread the word. If you live in Cheshire and can make it, come along and find out for yourself. Otherwise Google, research, read The Secret, find a workshop in your town. This is an opportunity right now for you… what are you going to do about it?
My next workshop is at The Stockport War Memorial Art Gallery Saturday 24th March 2-4pm Tickets available through the following Eventbrite link
or message me via my Facebook Page Nicola Hulme Author